Amount of nutrients in 100 g (grams) of POPEYES, biscuit.
| Nutrient | Amount and Unit | Percentage |
Water
|
26.52 g
|
26.52%
|
Energy (calorie)
|
401 kcal
|
|
Energy (joule)
|
1679 kJ
|
|
Protein
|
6 g
|
6%
|
Total lipid (fat)
|
23.71 g
|
23.71%
|
Ash
|
2.81 g
|
2.81%
|
Carbohydrate, by difference
|
40.95 g
|
40.95%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
3.46 g
|
3.46%
|
Sucrose
|
0.74 g
|
0.74%
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
2.17 g
|
2.17%
|
Maltose
|
0.55 g
|
0.55%
|
Galactose
|
0 g
|
|
Starch
|
36.57 g
|
36.57%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
2.51 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
309 mg
|
0.31%
|
Potassium, K
|
173 mg
|
0.17%
|
Sodium, Na
|
745 mg
|
0.74%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.066 mg
|
|
Manganese, Mn
|
0.3 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Thiamin
|
0.46 mg
|
|
Riboflavin
|
0.277 mg
|
|
Niacin
|
3.24 mg
|
|
Pantothenic acid
|
0.455 mg
|
|
Vitamin B-6
|
0.047 mg
|
|
Folate, total
|
91 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
64 µg
|
|
Retinol
|
64 µg
|
|
Vitamin A, IU
|
212 IU
|
|
Vitamin E (alpha-tocopherol)
|
1.02 mg
|
|
Tocopherol, beta
|
0.07 mg
|
|
Tocopherol, gamma
|
3.07 mg
|
|
Tocopherol, delta
|
1.02 mg
|
|
Tocotrienol, alpha
|
0.25 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0.56 mg
|
|
Tocotrienol, delta
|
0.06 mg
|
|
Fatty acids, total saturated
|
11.515 g
|
11.52%
|
4:0 butanoic, butyric fatty acid
|
0.014 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.007 g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.009 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.014 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.064 g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.235 g
|
0.24%
|
15:0 monounsaturated fatty acid
|
0.016 g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
9.706 g
|
9.71%
|
17:0 heptadecanoic, margaric fatty acid
|
0.026 g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
1.298 g
|
1.30%
|
20:0 eicosanoic, arachidic fatty acid
|
0.077 g
|
0.08%
|
22:0 saturated fatty acid
|
0.03 g
|
0.03%
|
24:0 saturated fatty acids
|
0.019 g
|
0.02%
|
Fatty acids, total monounsaturated
|
5.686 g
|
5.69%
|
|
14:1 monounsaturated fatty acid
|
0.001 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.025 g
|
0.02%
|
16:1 cis monounsaturated fatty acid
|
0.025 g
|
0.02%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.006 g
|
0.01%
|
18:1 undifferentiated
|
5.621 g
|
5.62%
|
18:1 cis
|
5.578 g
|
5.58%
|
18:1 trans
|
0.043 g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0.033 g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.379 g
|
4.38%
|
|
18:2 undifferentiated
|
3.957 g
|
3.96%
|
18:2 n-6 c,c
|
3.916 g
|
3.92%
|
18:2 conjugated linoleic acid (CLAs)
|
0.011 g
|
0.01%
|
18:2 t not further defined
|
0.03 g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.416 g
|
0.42%
|
18:3 n-3 c,c,c (ALA)
|
0.401 g
|
0.40%
|
18:3 n-6 c,c,c
|
0.015 g
|
0.02%
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.001 g
|
|
|
20:3 undifferentiated
|
0.001 g
|
|
20:3 n-3
|
0.001 g
|
|
|
20:3 n-6
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.004 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.073 g
|
0.07%
|
Fatty acids, total trans-monoenoic
|
0.043 g
|
0.04%
|
Fatty acids, total trans-polyenoic
|
0.03 g
|
0.03%
|
Cholesterol
|
2 mg
|
|
Tryptophan
|
0.073 g
|
0.07%
|
Threonine
|
0.178 g
|
0.18%
|
Isoleucine
|
0.23 g
|
0.23%
|
Leucine
|
0.439 g
|
0.44%
|